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PF 300 Flow Gel

Regular price $36.00 SGD
Regular price Sale price $36.00 SGD
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Key Features

  • Contains 300g of carbohydrate per resealable pouch (10+ standard single-serve gels!)
  • Our popular gel, re-engineered to flow more easily, without adding water. No faff, no mess, less wastage
  • Designed to comfortably fit a 16oz bottle or flask. Use with our Flow Bottle or Flow Flask to easily track how much fuel you're taking in
  • 2:1 glucose to fructose ratio to aid carbohydrate uptake
  • Doesn't contain electrolytes. Use alongside our Precision Hydration range to hit your sodium/fluid numbers
  • Doesn't contain caffeine. Use alongside our PF 30 Caffeine Gel when you need an extra boost
  • Informed Sport certified
  • Mild, neutral 'Original' flavour to reduce flavour fatigue
  • No artificial ingredients


The PF 300 Flow Gel enables you to easily decant 300g of carb into a single bottle or flask. That's equivalent to 10 x PF 30 Gels, or a little over 3 x PF 90 Gels.

It's been developed to flow more freely than our standard gel, so there's no need to add any water. Simply decant it into your bottle and sip on it as required to hit your numbers.

Flow Gel works best with a Flow Bottle or Flow Flask. Use the graduated scale on the side to easily track how much fuel you're taking in. We tested hundreds of bottles and flasks to find the one with the best flow.

Nutritional Information

Energy: 5020 kJ / 1200 Cal per 510g gel (987 kJ / 236 Cal per 100g)
Protein: <0.1g per 510g gel <0.1g per 100g)
Fats: <0.1g per 510g gel (<0.1g per 100g)
Carbohydrates: 300g per 510g gel (59g per 100g)


Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).*

*Exactly the same ingredients as our standard gel, just re-engineered to achieve a better flow


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